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    <loc>https://www.counsellingwithtammy.com.au/home</loc>
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    <lastmod>2026-03-18</lastmod>
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      <image:title>Home</image:title>
      <image:caption>Hi! I’m Tammy. Do you need to talk with someone who isn’t a friend or family, won’t judge you, can be objective, and won’t push you to talk or try things you’re not ready for? Then you’ve come to the right place! I don’t do therapy to you, but with you! I walk along side you at your pace offering therapeutic support along the way, while breaking down old habits and thoughts that may be holding you back. I’m a university qualified and experienced counsellor who can support you to make positive changes towards the life you want and the person you want to be. I am very passionate about supporting individuals, couples and families to build strong, healthy, lasting relationships, and offer support for the following: ·       Relationship difficulties ·       Conflict and communication issues ·       Separation and parental custody issues ·       Step family challenges ·       Domestic violence ·       Parenting ·       Anxiety ·       Depression ·       Grief and loss ·       Addiction ·       Trauma ·       Christian counselling I’m a people person, who is encouraging, real, honest, and above all compassionate. I love a good cup of tea, so rest assured the kettle will always be on ready for your arrival…</image:caption>
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      <image:title>Home - Availability</image:title>
      <image:caption>Working times* Monday 9am – 5pm Tuesday 9am – 5pm Wednesday 9am – 7pm Thursday 9am – 5pm * I can offer some flexibility outside of these hours to help you find the time that best works for you.</image:caption>
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  <url>
    <loc>https://www.counsellingwithtammy.com.au/about</loc>
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    <lastmod>2022-03-14</lastmod>
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      <image:title>About - About Tammy</image:title>
      <image:caption>Tammy loves spending time with her husband and kids, friends, and dogs Ollie and Esther. She enjoys the outdoors, and a good walk in the hills, beach, or park. Tammy is all about balance in her life, and for her this includes healthy exercise and diet, spirituality, mental health, fun, time out with others and self, creative interests, getting away, and doing the job she loves. Tammy has a Bachelor Degree in Applied Social Science Counselling, and is a member of Psychotherapy and Counselling Federation of Australia (PACFA). Tammy has trained in Emotion Focused Couple Therapy, and Gottman Therapy. Before starting her private practice, Tammy worked in the Not For Profit sector, supporting the disadvantaged. This intensified her passion for working with families struggling with domestic violence. Tammy is very passionate about supporting individuals, couples and families to build strong, healthy, lasting relationships. Tammy thrives in seeing couples overcome their struggles to strengthen their relationships and family. She feels humbled to be trusted by couples to open up and share some of their hardest and most vulnerable moments. Couple counselling for Tammy is not work but something she feels she was born to do. Tammy is experienced in facilitating group work including supporting women during and after domestic violence, and parenting groups. She loves how participants come to understand they are not alone, and the support they receive from each other to grow through their experiences and reclaim their lives. In her spare time you’ll find Tammy out walking her beloved Labradors, exploring new recipes, gardening, painting, reading with a good cup of tea, and chilling with her friends and family.</image:caption>
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  <url>
    <loc>https://www.counsellingwithtammy.com.au/bookings</loc>
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    <lastmod>2024-01-27</lastmod>
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      <image:title>Bookings - “I highly recommend reaching out to Tammy if you are interested in realising your potential and living a purposeful life. Tammy has helped provide much needed clarity for me to continue to support vulnerable people as part of my employment, without overextending myself and running on an empty tank. I have also been able to lose a significant amount of weight in my efforts to successfully live with type two diabetes. I have successfully cast limiting beliefs aside as I continue to evolve and grow into the person that God has always intended me to be. It is an honour working with Tammy.”</image:title>
      <image:caption>— ANON., CLIENT</image:caption>
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  <url>
    <loc>https://www.counsellingwithtammy.com.au/availability-session-information</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-01-27</lastmod>
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      <image:title>Availability &amp; Session Information - Availability</image:title>
      <image:caption>Working times* Monday 9am – 5pm Tuesday 9am – 5pm Wednesday 9am – 7pm Thursday 9am – 5pm * I can offer some flexibility outside of these hours to help you find the time that best works for you. My comfortable counselling room is located in Highbury, South Australia, just 20 minutes from Adelaide city. Session Information Initial individual counselling sessions are 1.5hrs in length. Subsequent individual sessions are 1hr in length. Couple and Family sessions are 1.5hrs in length. Fees discussed upon enquiry. Sessions start from $150. Payment is by cash, credit card, or EFTPOS and is required on the day. Counselling is currently not covered by Medicare, however you may receive a rebate from the following funds: Medibank Private Bupa HCF AHM Police Health St Luke’s Health CUA Health Phoenix Health Fund Emergency Services Health</image:caption>
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